Resilience and Mental Toughness
EPISODE 6: Resilience and Mental Toughness Martin Jones and Jonpaul are joined by human performance expert Professor Daniel Gucciardi to explore resilience as an emergent...
Category : Optimising Human Performance
Optimising Tactical Physical Training for Peak Performance
EPISODE 5: Optimising Tactical Physical Training for Peak Performance In this episode, Martin & Jonpaul are joined by Professor Rob Orr, director of the Tactical...
Perfectionism
EPISODE 4: The Perfection Trap Find the Episode HERE This week, Martin & Jonpaul are joined by Dr Thomas Curran, a world-leading expert on perfectionism....
Leadership and Wellbeing: Lessons and Insights from a Policing Career
EPISODE 3 Leadership and Wellbeing: Lessons and Insights from a Policing Career Find the Podcast here In this episode, Martin & Jonpaul are joined by...
Next Generation Mindfulness; New Frontier
EPISODE 2: Next Generation Mindfulness: the New Frontier for Peak Performance In this episode, Martin & Jonpaul are joined by social psychologist Dr Jutta Tobias...